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Dr. Kathleen Hall

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About Dr. Kathleen Hall: Alter Your Life

Reflections is our opportunity to share with you thoughts and ideas from Dr. Kathleen Hall. Please check here often as we regularly update her inspiring words.

One of the greatest stress reducers I have every known is my birdfeeder that hangs outside my office window.  No matter what is going on in my busy day I just look at these birds joyfully, playfully and presently enjoying life.  I don’t think you can really look at a bird up close and not smile.  There is something magical about a bird.  There presence is impish and holy.  This magnetic energy comes and goes in a flash.  Please enjoy the peaceful moment of bliss!

 

 

Blessings,

 

Kathleen


What are your reflections? Share your comments and thoughts with Dr. Kathleen Hall by e-mailing her at info@drkathleenhall.com.

 

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Dr. Kathleen Hall
• Author
• Columnist
• Speaker
• Stress Expert
• Founder, The Stress Institute
www.drkathleenhall.com
Stress is the Epidemic of the 21st Century... We can help.
The Stress Institute www.stressinstitute.com

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